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acs-selfdefence.co.uk -- home about us clothing testimonials contact us -- self defence not martial arts ... self defence is a misnomer to most people, self defence is a series of physical techniques or restraints in responce to some kind of physical threat - it's not! self defence is actually a set of circumstance governed by law and judged as such by a court. we should really call those techniques - self protection and we do sometimes, but self defence is so ingrained it's better to just go with the flow :) warning: if the self defence class you've seen advertised elsewhere doesn't include the legalities governing the use of force in responce to a threat, then you could find that the advice given is, in itself, illegal or at least put you in further harm. this is not a punch and kick self defence course neither is it a course cobbled together from complicated martial arts techniques which require fine motor movements and years of practise. we won't turn you into fighters, for that you'll need to attend a boxing, kick-boxing, thai boxing or mma gym. what we will do is teach you basic safety strategies based on awareness, retreat and escape coupled with a few physical skills that require little practise and are easy to use. there will be some punching and of course, there will be some kicking, but most importantly there will also be an understanding of what self-defence and self protection actually is. the differences between a martial art and self defence , why being able to escape is more important than how hard you can punch, plus there will also be lots of aggresive shouting, by you the ladies! when you can recognise potentiall threats and dodgy situations and you are more confident in your every day activities, you are less likely to become a target of crime. therfore good self defence is a contradiction, the more prepared you are, the less likely you are to need it - that is the objective of all acs self defence sessions - again we must re-iterate we don't teach you how to fight but how to survive. we run different types of courses/classes catered for individual needs, either on a one-to-level, family, small groups or youth groups like guides and scouts etc. the basics how nature’s 'fight or flight' self protection system can aid or hinder you the 3 t’s: target hardening, threat avoidance, traffic light coding the ‘fence’ a live barrier between you and an assailant pre-emptive striking - hit first and escape the voice as a weapon punching and kicking basics basic strangle and grasp escapes simple take downs defence from the floor vulnerable and ideal target areas leveling the playing field weapons basic defence against weapons weapons found in your handbag the law what is lawful self defence what is unlawful self-defence misconceptions very important : this course is designed to make you uncomfortable, to challenge you to improve your confidence, awareness and provide simple and effective skills. to achieve all of this you must be prepared to undertake the following: scream, shout and gesticulate loudly use expletives (if needed) hit a padded target pad, forcefully and repeatedly kick a padded kick pad with venom accept the possibility of bruising to arms have fun and enjoy yourself be prepared for anything… fear = false evidence appearing real "you have nothing to fear but fear itself" - franklin d. roosevelt published on march 5th, 2018 -- you know what the dangers and the risks are, and how easy it is to end up a victim, you don’t need us to re-enforce those concerns. -- where to find us: you want to learn some self-defence stuff? you want to know how to protect yourself? well done, you've come to the right place, but fair warning, we're not cheap, 'cos we're good at what we do and we don't peddle bullshit! but it's all down to you. only you have the power to: - change yourself - motivate yourself - prepare yourself - educate yourself of course we’ll help, but you need to take that first step and cross that threshold ... "it is better to avoid than to run; better to run than to de-escalate; better to de-escalate than to fight; better to fight than to die. the very essence of self-defense is a thin list of things that might get you out alive when you are already screwed." - rory miller neighbourhood alert message feed attempt burglary (thames valley police) between thursday 28th june 2018 at 8 pm and friday 29th june 2018 at 6.30 am an attempted burglar... deanshanger burglary (northamptonshire police) northamptonshire police are appealing for information regarding a burglary at a business on bucki... shed safety (west mids police) dear sir or madam, good afternoon all, we have had numerous calls overnight in regards to garde... recent kettering crimes (northamptonshire police) neighbourhood policing team police house kettering borough council kettering northants nn15 ... newsfeed display by carp consequat elementum first link second link third link fourth link fifth link -- acs-selfdefence.co.uk | acs magfa luigi   |  design by 4templates   |  powered by getsimple --

URL analysis for acs-selfdefence.co.uk

http://www.acs-selfdefence.co.uk/index.php?id=contact-us
http://www.acs-selfdefence.co.uk/index.php?id=clothing
http://www.acs-selfdefence.co.uk/index.php?id=testimonials
http://www.acs-selfdefence.co.uk/index.php?id=about-us
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Error for "acs-selfdefence.co.uk".

the WHOIS query quota for 2600:3c03:0000:0000:f03c:91ff:feae:779d has been exceeded
and will be replenished in 51 seconds

WHOIS lookup made at 16:56:36 15-Aug-2017

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  REFERRER http://www.nominet.org.uk

  REGISTRAR Nominet UK

SERVERS

  SERVER co.uk.whois-servers.net

  ARGS acs-selfdefence.co.uk

  PORT 43

  TYPE domain

DISCLAIMER
This WHOIS information is provided for free by Nominet UK the central registry
for .uk domain names. This information and the .uk WHOIS are:
Copyright Nominet UK 1996 - 2017.
You may not access the .uk WHOIS or use any data from it except as permitted
by the terms of use available in full at http://www.nominet.uk/whoisterms,
which includes restrictions on: (A) use of the data for advertising, or its
repackaging, recompilation, redistribution or reuse (B) obscuring, removing
or hiding any or all of this notice and (C) exceeding query rate or volume
limits. The data is provided on an 'as-is' basis and may lag behind the
register. Access may be withdrawn or restricted at any time.

  REGISTERED no

DOMAIN

  NAME acs-selfdefence.co.uk

NSERVER

  NS68.1AND1.CO.UK 217.160.81.173

  NS67.1AND1.CO.UK 217.160.80.173

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